Sean Hastings Personal Coaching

Sean provides personalized, one-on-one fitness and wellness sessions throughout the Carmel and Monterey Peninsula area. With over eight years of coaching experience and a strong background working with adults in their 70s, 80s, and 90s, Sean focuses on building strength, balance, mobility, confidence, and everyday function through safe, thoughtfully tailored workouts. Each session is adapted to the individual’s ability, goals, and how they’re feeling that day, making it an approachable option for guests who want to stay active and feel their best while traveling. Whether the goal is maintaining a regular fitness routine, improving mobility, or simply enjoying a personalized workout during a stay, Sean brings professional coaching directly to you.

Ready to stay active and feel your best during your time on the Monterey Peninsula? Contact Sean today at 831-884-8309 or [email protected] to schedule a personalized coaching session.